Milia, sometimes known as milk spots, are tiny white bumps or spots that usually appear around the eyes and on the cheeks. They are generally harmless but can affect self confidence.

What are Milia?

Milia are hard white bumps or cysts that are caused by dead skin becoming trapped in the outer layers of skin.

Milia are often found in babies, but they can also develop because of skin damage or from using harsh skincare products. The likelihood of milia can be reduced with a dedicated skincare routine, but they can also occur entirely spontaneously.

While milia sometimes go away on their own, stubborn milia may need professional removal.

Why do people suffer from milia?

Milia are caused by sebum and dead skin which has keratinised (hardened) under the skin. There is no agreed cause of milia, although there are links to nutrition (specifically vitamin A and omega deficiency) and general skincare.

How to reduce the possibility of milia

Proper skincare, including a cleanser and toner which contains glycolic or salicylic acid to keep the skin exfoliated
Avoid products which contain lanolin or mineral oils, which can block the skin and cause milia, especially around the eye area where the skin is thinner
Do not attempt to pick or squeeze milia, they are not spots and squeezing them will cause skin damage

Treatments for milia

There are two main treatment options for milia, electrolysis and extraction. Electrolysis breaks down the hardened keratin, allowing it to be reabsorbed into the body. Extraction involves carefully lancing and removing the milia.

Book a consultation with Emma today to discuss a treatment plan to suit you.